Eating disorders are complex mental illnesses that can take a toll on one’s physical, emotional, and mental well-being. It takes courage and strength to overcome these disorders, and it’s essential to have support and inspiration along the way. Here are ten inspiring quotes on overcoming eating disorders to help motivate and encourage those who are struggling with this illness.
“You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself.”
Geneen Roth
This quote reminds us that we are not defined by our eating disorders, and we are not alone in our struggles. We must learn to accept and love ourselves to overcome this illness.
“Eating disorders are not a choice, but recovery is.”
Unknown
Recovery is not an easy journey, but it’s essential to remember that it’s a choice that we have control over. We can choose to take the steps towards recovery and a healthier life.
“You don’t have to be thin to be worth something. You don’t have to waste your time wanting to be someone else. You are worth so much more than a body type or a reflection in the mirror.”
Unknown
Our worth is not determined by our physical appearance or body type. It’s crucial to remind ourselves that we are valuable and deserving of love and respect, regardless of what we look like.
“You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself.”
Geneen Roth
This quote reminds us that we are not defined by our eating disorders, and we are not alone in our struggles. We must learn to accept and love ourselves to overcome this illness.
“Recovery is about progression, not perfection.”
Unknown
Recovery is a process that involves progress and growth. It’s not about achieving perfection, but rather about taking steps towards a healthier and happier life.
“Your value doesn’t decrease based on someone’s inability to see your worth.”
Unknown
It’s essential to remember that our worth is not determined by how others perceive us. We are valuable and deserving of love and respect, regardless of what others may think or say.
“Recovering from an eating disorder is like riding a bike. Except the bike is on fire. And the ground is on fire. And everything is on fire because you’re in hell.”
Unknown
This quote humorously highlights the difficulties of recovering from an eating disorder. It’s a challenging journey, but it’s essential to remember that we can overcome it with time and support.
“You are not alone. You are not to blame. You will get better.”
NEDA
This quote is a reminder that we are not alone in our struggles, and we can overcome this illness with the right support and resources.
“You are not a mistake. You are not a problem to be solved. But you won’t discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself.”
Geneen Roth
This quote reminds us that we are not defined by our eating disorders, and we are not alone in our struggles. We must learn to accept and love ourselves to overcome this illness.
These ten inspiring quotes are just a few examples of the many resources and support available to those struggling with eating disorders. Remember that recovery is a journey, but it’s one that can lead to a happier and healthier life.
