Let Go and Trust: 50 Quotes to Help You Overcome Worry

In times of uncertainty and fear, it can be challenging to let go of worry and trust that everything will work out. However, practicing the art of letting go and trusting in the universe can bring peace and clarity to our minds. To inspire you on this journey, here are 50 quotes that will help you overcome worry and embrace trust in your life.

“Worry does not empty tomorrow of its sorrow. It empties today of its strength.”

Corrie Ten Boom

This quote reminds us that worrying about the future only robs us of the present moment. Instead of focusing on what might go wrong, we should channel our energy into being present and strong today.

“Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming. When nothing is certain, anything is possible.”

Mandy Hale

This quote encourages us to trust the process of life, even when we are unsure of what the future holds. Embracing uncertainty allows us to grow and evolve into our true selves.

“You must learn to let go. Release the stress. You were never in control anyway.”

Steve Maraboli

This quote reminds us that trying to control every aspect of our lives only leads to stress and anxiety. Letting go of the need for control can bring a sense of freedom and peace.

“Worrying is carrying tomorrow’s load with today’s strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.”

Corrie Ten Boom

This quote emphasizes the futility of worrying about the future. By carrying the burden of tomorrow’s problems today, we deplete our strength and joy in the present moment.

“You can’t control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen.”

Kody Keplinger

This quote reminds us that we don’t have to have all the answers or solutions. Sometimes, the best thing we can do is relax, have faith, and trust that everything will unfold as it should.

“Life is ten percent what you experience and ninety percent how you respond to it.”

Charles R. Swindoll

This quote highlights the importance of our mindset and attitude in facing life’s challenges. By choosing to respond with positivity and trust, we can transform any experience into an opportunity for growth.

“Worrying is like a rocking chair. It gives you something to do but gets you nowhere.”

Glenn Turner

This quote humorously illustrates the futility of worrying. Just like a rocking chair, worrying may keep us busy, but it ultimately leads us nowhere. Instead of spinning in circles, it’s better to let go and trust in the journey.

“Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.”

Unknown

This quote reminds us of the power of surrender and faith. In moments of uncertainty, taking a step back, breathing, and trusting in the process can bring a sense of calm and peace.

“Faith is taking the first step even when you don’t see the whole staircase.”

Martin Luther King Jr.

This quote encourages us to have faith and courage, even when we can’t see the full picture or know the outcome. Taking that first step into the unknown is a powerful act of trust in ourselves and the universe.

“Let go of your attachment to being right, and suddenly your mind is more open. You’re able to benefit from the unique viewpoints of others, without being crippled by your own judgment.”

Ralph Marston

This quote reminds us of the importance of letting go of our need to always be right. When we release this attachment, we open ourselves up to new perspectives and opportunities for growth.

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”

Alan Watts

This quote encourages us to embrace change and uncertainty, rather than resist it. When we let go of our resistance and fear, we can flow with the rhythm of life and find joy in the dance of existence.

“Don’t worry about failures, worry about the chances you miss when you don’t even try.”

Jack Canfield

This quote reminds us that the real failure lies in not taking action and missing out on opportunities. Instead of worrying about the possibility of failure, we should focus on the potential for growth and learning that comes from trying.

“Surrender to what is. Let go of what was. Have faith in what will be.”

Sonia Ricotti

This quote encourages us to surrender to the present moment, release the past, and have faith in the future. By letting go of what no longer serves us, we make space for new possibilities and blessings to enter our lives.

“You can’t always control what goes on outside, but you can always control what goes on inside.”

Wayne Dyer

This quote reminds us that while we may not have control over external circumstances, we always have the power to control our internal reactions and mindset. By cultivating inner peace and trust, we can navigate any storm that comes our way.

“Sometimes letting things go is an act of far greater power than defending or hanging on.”

Eckhart Tolle

This quote highlights the strength and wisdom that comes from letting go of attachments and surrendering to the flow of life. It takes courage to release what no longer serves us, but in doing so, we create space for new beginnings and growth.

“Your mind will answer most questions if you learn to relax and wait for the answer.”

William S. Burroughs

This quote reminds us of the power of stillness and patience in finding solutions. Instead of worrying and overthinking, sometimes the best thing we can do is relax, trust, and allow the answers to come to us in their own time.

“The more you try to control something, the more it controls you. Free yourself and let things take their own natural course.”

Leon Brown

This quote highlights the paradox of control- the more we try to control, the more we are controlled by our fears and attachments. True freedom comes from letting go and trusting in the natural flow of life.

“When you let go, you create space for better things to enter your life.”

Unknown

This quote reminds us that letting go of what no longer serves us opens the door for new opportunities and blessings to come into our lives. By releasing attachments, we make room for growth and positive change.

“The greatest weapon against stress is our ability to choose one thought over another.”

William James

This quote highlights the power of our thoughts in shaping our experience of stress and worry. By choosing to focus on positive and empowering thoughts, we can create a sense of peace and calm in the midst of chaos.

“Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.”

Henry Ward Beecher

This quote reminds us that we have the power to choose how we approach the future- with anxiety and worry, or with faith and trust. By choosing faith, we can navigate the unknown with courage and grace.

“You will never find peace by avoiding life.”

Virginia Woolf

This quote reminds us that true peace comes from embracing life fully, with all its ups and downs. Avoiding challenges and uncertainties only leads to inner turmoil, while facing them head-on brings growth and resilience.

“Stress is an ignorant state. It believes that everything is an emergency.”

Natalie Goldberg

This quote humorously points out the irrationality of stress, which often magnifies small issues into emergencies. By stepping back and gaining perspective, we can see that not everything is urgent or worthy of worry.

“You are braver than you believe, stronger than you seem, and smarter than you think.”

A.A. Milne

This quote serves as a reminder of our inner strength and resilience. In moments of doubt and worry, we can draw upon our courage, strength, and intelligence to navigate challenges and emerge victorious.

“The only way to get what you really want is to let go of what you don’t want.”

Iyanla Vanzant

This quote emphasizes the importance of releasing what no longer serves us in order to make space for our true desires. Letting go of attachments and fears opens the door for abundance and fulfillment to flow into our lives.

“Worrying won’t stop the bad stuff from happening. It just stops you from enjoying the good.”

Unknown

This quote reminds us that worrying about the future doesn’t prevent challenges or hardships from occurring. Instead, it robs us of the joy and beauty of the present moment. By letting go of worry, we can fully embrace the goodness in our lives.

“Worrying is praying for what you don’t want.”

Unknown

This quote offers a different perspective on worrying, likening it to inadvertently manifesting negative outcomes. By focusing on our fears and worries, we may unintentionally attract what we are trying to avoid. Instead, we should shift our focus to positive thoughts and intentions.

“You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.”

Timber Hawkeye

This quote reminds us that we can’t control external events or circumstances, but we can control our internal reactions and responses. By calming ourselves and finding peace within, we can weather any storm that comes our way.

“You have power over your mind- not outside events. Realize this, and you will find strength.”

Marcus Aurelius

This quote reminds us of the power of our thoughts and mindset in shaping our experience of life. By focusing on inner strength and resilience, we can navigate challenges with grace and courage.

“Don’t let yesterday take up too much of today.”

Will Rogers

This quote encourages us to focus on the present moment, rather than dwelling on the past. By releasing the grip of past regrets and worries, we can fully engage with the opportunities and blessings of today.

“The more you let go, the higher you rise.”

Unknown

This quote highlights the transformative power of letting go of attachments and fears. By releasing what no longer serves us, we create space for growth, expansion, and elevation in our lives.

“Trust the magic of new beginnings.”

Unknown

This quote reminds us to have faith in the possibilities that come with new beginnings. Even in moments of uncertainty, there is magic and potential waiting to unfold. By trusting in the process, we can embrace the beauty of starting anew.

“In the end, just three things matter: How well we have lived, how well we have loved, and how well we have learned to let go.”

Jack Kornfield

This quote reminds us of the essence of a fulfilling life- living fully, loving deeply, and learning the art of letting go. By releasing attachments and fears, we can find true freedom and peace in our hearts.

“The biggest mistake we could ever make is to think we are alone.”

Unknown

This quote serves as a gentle reminder that we are never truly alone in our struggles. Whether through the support of loved ones, the guidance of higher powers, or the wisdom of the universe, we are always connected and supported on our journey.

“Every experience,

“Every experience,